The Healing Promoter

I believe we all have the capacity to heal ourselves.

I’m not here to heal you, that’s your job. My role is to guide you and create the conditions where you can slow down, become more present, and notice what has been waiting for your attention. 

Through meditation, Yoga Nidra, breath, sound frequencies and nature, I offer restorative experiences that support deep rest, self awareness and a deeper understanding of yourself.

My hope is that wherever our paths cross, you leave feeling a little lighter, a little clearer, and able to breathe a little easier in my presence.

Whether we meet in a weekly class, at a workshop, on retreat or through one of my offerings at Clontopia, my intention is always the same. To create a space where you can slow down, breathe deeply and experience life with greater clarity, presence and ease.

• Certified Yoga Nidra, Meditation & Pranayama Teacher
• SoulNar Sound Healing & Energy Therapy Practitioner
• Wellness Retreat Leader, Facilitator & Founder of Clontopia
• Sacred Ceremonies Facilitator